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display-night-light.page
<page xmlns="http://projectmallard.org/1.0/" type="topic" style="task" id="display-night-light"> <info> <link type="guide" xref="prefs-display"/> <revision pkgversion="3.28" date="2018-07-28" status="review"/> <revision pkgversion="3.33.3" date="2019-07-21" status="review"/> <revision pkgversion="3.34" date="2019-11-11" status="review"/> <credit type="author copyright"> <name>Michael Hill</name> <email>mdhillca@gmail.com</email> <years>2018</years> </credit> <include href="legal.xml" xmlns="http://www.w3.org/2001/XInclude"/> <desc>Night Light changes the color of your displays according to the time of day.</desc> </info> <title>Adjust the color temperature of your screen</title> <p>A computer monitor emits blue light which contributes to sleeplessness and eye strain after dark. <gui>Night Light</gui> changes the color of your displays according to the time of day, making the color warmer in the evening. To enable <gui>Night Light</gui>:</p> <steps> <item> <p>Open the <gui xref="shell-introduction#activities">Activities</gui> overview and start typing <gui>Displays</gui>.</p> </item> <item> <p>Click <gui>Displays</gui> to open the panel.</p> </item> <item> <p>Click <gui>Night Light</gui> to open the settings.</p> </item> <item> <p>Press <gui>Sunset to Sunrise</gui> to make the screen color follow the sunset and sunrise times for your location. Press the <gui>Manual</gui> button to set the times to a custom schedule.</p> </item> <item> <p>Use the slider to adjust the <gui>Color Temperature</gui> to be more warm or less warm.</p> </item> </steps> <note> <p>The <link xref="shell-introduction">top bar</link> shows when <gui>Night Light</gui> is active. It can be temporarily disabled from the system menu.</p> </note> </page>